I help adults to become their best self, using performance management techniques, backed up by the science of psychology.

I understand that it is frustrating, and sometimes baffling, to adeptly negotiate the complexity and challenges in progressing from graduate to senior roles in global FTSE-100 businesses - in addition to often trying to balance this with other priorities and feeling too stretched.

As an executive coach and psychotherapist, I am able to quickly identify issues, use root cause analysis to resolve, to make better choices at work and to reach your full potential.

I specialise in:
 

• Female leadership: low self confidence, return to work after maternity leave, 'imposter syndrome', 'glass ceiling' cultures, harassment/ bullying, salary negotiation  & gender pay gap discussions, how to get your voice heard, to influence & make an impact
  

 

• Executive challenges: work related stress, anxiety & depression, no longer enjoying role but unsure of next steps, not progressing despite good feedback, redundancy & unemployment, career transitions

 
I am a highly perceptive & intelligent, executive performance coach with over 20 years international, FTSE-100, senior commercial experience. I negotiated and coached executives up to C suite  globally for GlaxoSmithKline, AstraZeneca,  Sainsburys & Aspire Trailblazing Women's Leadership organisation globally delivering £millions in value and enabling business transformation & employee promotions.

 I have the Institute of Leadership & Management: Executive Coaching Endorsed Certificate (AC Accred).

I am also accredited and registered by the British Association of Counselling and Psychotherapy (BACP.)

I have a Masters degree in Psychology & French from the University of St Andrews, and Pg.Dip in Psychodynamic Child & Adolescent Psychotherapy & Counselling. 

" Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves; Who I am to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking. So that people around you won't feel insecure."

(Marianne Williamson, A Return to Love )